Set of 50 Mindfulness Activity Cards.
Teaches children focus and breathing skills, how to respond calmly, gratitude, passion and kindness.
Contains a contents card which can act as a check off list.
Each activity card is double-sided with a colorful image on one side to engage and inspire children how to carry out each activity.
The Activity cards are divided into 4 groups so that the child may easily choose what mindfulness activity at any moment. For example, when they feel angry they can select a card from the mindfulness breathing category.